My name is Mary Black, owner of Lean Bride Transformations. I offer on-line fitness and nutrition plans, 1-on-1 motivation coaching and "I Want it ALL" packages. You don't have time to spend hours in the gym and kitchen so my workouts are geared for maximum results in 45-60 minutes/3 times per week. My nutrition plans will nourish (NOT starve) you, you will not be deprived. I will coach you on how to eat to live and how you CAN enjoy your favorite indulgences like pizza and ice cream, just not every day! I will get you "The Body of Your Dreams" for the day you've dreamed of!!